Day 23

Day 23 - Sept 23rd 2009

Morning Weight: 171.2

Run #: 1

Miles: 2.0

Time: 15:16

Actually woke up early enough where it was a good temperature outside. I ran at 1/2 mile intervals doing 20 pushups and 25 sit-ups between each 1/2 mile interval. I only timed the running portions. My pace was faster than yesterday's. We'll see if I end up running tonight.