Friday, September 4, 2009

Day 12

Day 12 - Sept 4th 2009

Morning Weight: 174.5

Run #: 1

Miles: 4.03

Time: 36:04

Run #: 2

Miles: 2.10

Time: 18:53

Today's first run was pretty weird. Sitting at the computer chatting with cousins before the run, I looked outside and really did not feel like running. Eventually I was like fine I'll run just to keep on track. Its the last day before the weekend so at least I'll get to rest after today. I ended up watching the 'Gee' video that I picture in my head while running to the music and so I finally ventured out to run. At first I was like 2mi seems good enough; then after 2mi I was like Fine….I'll do the typical 3mi. Somewhere during that 3rd mi I was like I've been plateauing at 3mi lets up the distance and finally got myself to run 4mi. So somewhere between the runs I fell asleep, maybe I shouldn't have waken up so early. Anyways during that nap it was raining pretty hard. I finally woke up and didn't feel like running because of the morning run and the now wet ground. Eventually I got myself up to run only 2mi, but I was really tired from the previous workouts. Anyways time for the much needed recovery/rest time =).

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